How To Use Vitamin E Capsules For Beard Growth?

how to use vitamin e capsules for beard growth

There are different methods for applying vitamin E capsules in your beard. Some use it directly onto their beard, some mix it with oil whereas some ingest it. You can use it however you like. Thus, in this post, we will briefly talk about what you need to know about vitamin E capsule and beard growth.

The best way to use vitamin E capsule is to mix it with some other oil which includes coconut oil or olive oil. It will provide the best outcome.

Of course, this might not work for everyone. However, we will help you to provide the most valuable insight of using vitamin E capsules to your beard.

#1 Using Vitamin E Capsule With Olive or Coconut Oil

Olive oil contains the bundle of anti-oxidant, anti-inflammatory and antifungal property. It moisturizes your beard and provides a soothing effect to it.

Whereas, coconut oil nourishes your hair follicle resulting in the proper growth of beard.

How to use Vitamin E capsule for Beard Growth

#1. Initially, you need to cleanse your face with sterile water. Dab it with a towel and make sure your face is dry before applying any paste onto it.

#2. Instantly take the vitamin E capsule and make a miniature hole and gush the oil onto some bowel.

#3. Take a 2-3 spoon of coconut or olive oil and mix it with the vitamin E mixture. You need to make sure that you have mixed it properly before applying it.

#4. You can gently apply it to your face. You can use your fingertips to apply it.

#5. Gently massage your skin in a circular motion. It helps ingredients to go deep down the pores and helps in the growth of your beard.

#6. You can pat it for some minutes and make it dry for about 30 minutes.

#7. Ultimately, you can wash it with Luke-warm water.

This is the proper way of applying vitamin E capsule onto your beard. You can use this method twice a week.

You will definitely perceive changes in your skin as well as your beard implementing this method.

The benefit of Olive Oil

#1 Moisturizes your beard–Your beard looks magnificent only if it has got moisturizing property. The shining look comes in beard with the moisturizing property.

#2 Remove Itchiness–One of the prevalent problems while growing the beard is itchiness. You will feel itchiness as it grows longer. You can use olive oil in order to reduce it.

#3 Styling your beard–Maintaining your beard is a kind of difficult. You need to style it once it grew up to medium sized. For that, you can use olive oil.

Benefits of Coconut Oil

#1 Prevents Bacterial Infection–While you trim your beard, it might get cut and that cut might lead to infection. Using coconut oil regularly with vitamin E might prevent it.

#2 Remove Dandruff from a beard–Do you know, your beard also contains dandruff? But it is called beardruff. Beardruff appears when your beard doesn’t contain the moisturizing agent. One of the ways to remove beardruff is to use coconut oil.

#3 Moisturizing property – Coconut oil also contains a moisturizing property which helps to make your beard look sleek.

#2 Using only vitamin E capsule:

You can also use vitamin E capsule only without mixing any oil to it. It also disseminates a satisfactory result. However, the high concentration of vitamin E capsule might cause acne. Thus, if you have a problem of acne, you need to lower the concentration of a vitamin E by applying some other mixtures like olive oil and coconut oil to it.

#3 Ingestion of Vitamin E Capsule

You can also ingest the vitamin E capsule. But this is the case when there is a deficiency of the vitamin E in your body. After you ingest it, it maintains the level of vitamin E in your body. Ingestion of vitamin E capsule might not help in growing your beard in comparison to applying it.

What is Vitamin E?

Vitamin E is also known as anti-oxidant. It has a crucial role in our body. However, we will talk about facial hair in this post.

Vitamin E helps to increase in growth of facial hair by increasing blood flow. You can gain vitamin E in your body by ingesting vitamin E capsule or some diets which include a high concentration of vitamin E.

Foods that contain Vitamin E are:

  • White germ oil
  • Sunflower
  • Nut
  • PeaNut
  • HazelNut
  • Greens

Does Vitamin E capsule Cause Facial Hair Growth?

Scientific studies show that not growing facial hair is due to the gene or some hormonal disorder. If it is the case, using vitamin E might not help you in the growth of facial hair.

Whatsoever, if your hair is not growing due to dead pore cell. You can use this technique to get a positive result.

Benefits Of Vitamin E

#1 Split End – Resources show that the best remedy for the split end is to use Vitamin E. It makes your end remains smooth and moisturized.

#2 Increases Beard Thickness – Patchiness is another problem while growing a beard. It doesn’t look good with a patchy beard. In order to remove patchiness and grow a thick beard, you can use vitamin E.

#3 Beard Dandruff – Of course, if you mix olive oil or coconut oil, it also helps to remove beard dandruff. However, vitamin E also removes dandruff from your beard.

#4 Growth of facial hair – You use the vitamin E for the growth of your facial hair. Doesn’t it? Thus, it works accordingly to provide growth of it.

Side Effects Of Vitamin E

Using an excessive amount of vitamin E has got some side effect on your body as well as skin. Some of the drawbacks for excess use of the vitamin E are

  • Headache
  • Loose Motion
  • Skin Reaction
  • Stroke
  • Bleeding Disorder

Wrap Up

Finally, You can apply vitamin E capsule in your beard along with some essential oils. These blends of oil will definitely help to provide the shiny looking beard.

You can use any method to apply it to your beard. However, it is not sure that, any one of the methods described above will help to grow a beard.

But there is one guarantee that using vitamin E along with other oil makes your skin and beard moisturized and make it look tight and shiny

56 thoughts on “How To Use Vitamin E Capsules For Beard Growth?

  1. Hiii,I Am 18 years old,and i have Facial Hair only on my chin,Is there any gene or some hormonal disorder???,plz reply

    1. Hi Senu,

      You are just 18. It takes time to mature your beard and as time passes, your beard growth also increases.

      Meanwhile, if it doesn’t grow, yeah it’s the problem related to the gene. But it’s not a genetic disorder.

  2. Hello, I am 22 and I have only beard in my chin. I have been using minoxidil 5% for 3 months but it doesn’t help. how can i grow beard all over my face even if I have problem related to the gene?

    1. Hi Himel,

      Minoxidil will definitely assist you to boost some quantity of beard. But don’t over analyze that it will inevitably grow your beard denser.

      You are just 22! I would suggest you do nothing but just wait. Because this is admittedly the initial phase when beard growth starts. As time passes, your beard will mature.

      Even after waiting, If you don’t see any profound changes in your beard, it’s the problem of your gene. For this problem, the only viable solution is the beard transplantation.


  3. Hello. I am 19 yrs old and I have a good beard growth. But it’s not so soft. So I am asking you how to make my beard soft and give it a shiny look Naturally. Bcz I don’t want to use any artificial beard oil or softener. Pls reply me.

  4. Hi sir I am 20 years old and I have beard but Curly and have peach between the beard on face then what can I Do plz help me and give reply to my problem and plz tell me a solution on it please sir

    1. Hi Abhishek,

      Don’t worry! You have no problem at all. Let your beard grow freely. It will mature after you completed your adolescent stage.

  5. Sir i am 20 years old and my beard is patchy i used beardo beard grow oil for one month which help me a little bit can i use vitamin e capsules or i have to use any other remedy for this plz reply sir!

    1. Hi Vishal,

      You can indeed use these remedies for a better result. But age also plays vital role in having a mature beard.

      Best Regards

    1. Hi Vivek,

      The combination of curry leaf & coconut oil works great for your hair. Curry leaf is rich in beta carotene and proteins, thus prevent hair loss and stimulates beard growth!

      Best Regards!

  6. Hi Sir,
    My age is 20 and I have a slight patchy beard. Can I use coconut oil, Castor oil & vitamin E capsules.
    And how much duration does it take for me to get a normal beard

    1. Hi Rakesh,

      You can indeed use these products on your beard. But I am unable to say the exact time when you will have a normal beard. It will take some time. Have patience!

      Good Luck!

    1. Hi Sushant,

      My solution for this will be:

      • Have Patience because you are just 20
      • Do exfoliate your skin
      • Drink a lot of water
      • Eat vitamin B enriched foods
      • Do proper exercise


  7. I am 22 .My beard is growing at a good rate but the beard is very curly when compared to my hair . Will vit E help it?Also the connection between my moustache and beard is very low .Also my moustache is not getting as thick as my beard.Is there a remedy for this?

  8. Sir… I’m 22 years old … I have some beard and moustache on my face but they are so little and they do not grow like other people’s. Does vitamin e helps it…

  9. I am 18 years old… I have patchy beard . Should i use any supplements or oils like evion right now ? If yes then how , cause my skin is oily . And if no then at what age?

    1. Hi Naman,

      Oily skin is because of the excess production of sebum by your sebaceous gland. For controlling it, you need to wash your face regularly.

      Talking about your patchy beard, you are just 18 – it will take time for your beard to become fuller. However, you use evion – it can help you to cover the patches!

  10. I am 18 years old and I have some beard under my chin and side but its not fully covered.But why I’m not growing moustaches ?

    1. Hi Jigar,

      There are few reasons behind the slow beard growth

      • Clogged Pore
      • Genetics
      • Poor blood circulation
      • Rough skin underneath your beard
      1. I’m 34. I have slight patchy beard, I didn’t use any beard oil or vitamins for my beard, but used to trim and shave since it’s started growing. Is there any solution for growing my beard thicker than now.? Please help me

  11. Hi im 16 years old and i have facial hear on my chin and sideburn and not on moustache . Is it okay if i use this vitamin E capsule along with coconut oil?

    1. Hi Prakash,

      Indeed you can use vitamin E and coconut oil! Perhaps, I will suggest you have the patience for some time.

  12. Am just 17 and I have teddy beards since when I was small because my parents told me I was very hairy when I was born but my friend has nothing since but now he has a full beards like a grown up man and we are of the same age !..please i love beards a lot , can I apply vitamin E and olive oil to my beards ?

    1. Hi David,

      You can use both these oils. Apparently, it will stimulate the growth but it is not guaranteed that it will grow a fuller beard!

      Best Regards

    1. Hi Sunny,

      If the problem with your patchy beard is due to blocked pores, you can try using the above method. It will stimulate beard growth.

      Best Regards,

  13. Hi 👋🏻 there…my bf had an abscess and he lost beard where it was…after we treated the abscess it is gone but still his beard doesn’t grow there…and I recommended him for vitamin E treatment…but will it help him and is it okay to use it every night and wash away with warm water following day?

    1. Hi Ishi,

      Sorry to hear about it! If follicles aren’t damaged, a beard will definitely grow. Don’t worry about it!

      For betterment, I suggest exfoliating skin in addition to the use of the above treatment!

      If you don’t perceive any change, better contact with the dermatologist!

      Best Regards,

  14. I have a patchy moustache will it grow properly if I use almond oil instead of olive oil or coconut oil with vitamin e capsule .

  15. hey…my bro is 22 years old but he dont have any hair on beard and he has very very light moustache…..what should we do for this

    1. Hi Harman,

      You can try the above method to stimulate beard growth. But I think he has a problem with his gene.

      Best Regards

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